Where we only believe in sharing our good vibes with you!
Only Good Vibes Fitness
Giving you results!
Hey! We are Zack and Heather Gonzales. Zack has been a qualified and accredited trainer since 2012 and a CrossFit L1 coach since 2018, where he has been getting the residents of the Yakima valley fit, one body at a time. Whether you want to lose a few pounds or bulk up in muscle, contact us today and get started!
OGV is a family run business run by husband and wife, Heather, who is also a CrossFit L1 coach since 2019, she has experience in coaching adult classes as well as running her own kids CrossFit program. Together they teach bootcamp classes and offer personal and small group training sessions. Heather is also an ISSA Certified Nutrition Coach and offers accountability coaching to help you get to your goals.
We look forward to working with you to help you become the best version of YOU!
ABOUT ONLY GOOD VIBES
Making Fitness Fun
As professional Fitness Trainers, our passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Our method is to build a custom plan based on your health, schedule and more importantly, fitness goals. We aim to transform your body and influence you to make more mindful decisions when it comes to your health. We have trained everyone from kids to people in their 80s, we can work together to find what will help you succeed.
Services
Private and Semi-Private Training
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! We will make sure your body and mind find the right balance. What are you waiting for? Book a session today! These sessions are 1 on 1 or you can book with a partner.
Kickboxing
HIIT combined with punching and kicking a punching bag to raise that heart rate. We use body weight exercises and some traditional fighting movements to get you sweaty. Classes are 45 minutes long and will leave you feeling great! Packages are unlimited to include dumbbell club access or included in a 10 class punch card.
Good Vibes Class
Bootcamp style class of up to 14 members at a time where you will move for 45 minutes. Guaranteed to leave sweaty, this class is a hybrid boot camp that includes CrossFit style movements with some traditional fitness class movements. All movements can be scaled and exchanged when necessary.
Dumbbell Club
This class runs similarly to our Good Vibes bootcamp class. It is set up ahead of time, at the beginning of the class you are instructed on the intervals for the workout and the movements then you are set free to go through the movements on your own. This is a great add on to a training plan if you are looking to get into the gym more often without purchasing more private training sessions.
Online Training Plans
If your life schedule is a little hectic and it's best where you can workout at home on your own time, we offer customized workout plans sent directly to you weekly. You tell us what equipment you have and your goals, then we build them for you from there. A great option for someone who just needs a plan to work on their own.
Reviews
Hear What Others Have to Say
I have worked with Zack Gonzales for several months now. He is simply an excellent trainer. His programming is perfect for any level of fitness, challenging but doable. His extensive knowledge and experience allows him to guide you to get improvements. Zack is generous with constructive and helpful feedback. His enthusiasm makes every workout an event. He does NOT dink around- every session is filled with fun training, not a minute is wasted.
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David Soukup
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